Why is this on the LPD forum? [img]/LDPforum/ubbthreads/images/graemlins/wall.gif[/img]
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Why is this on the LPD forum? [img]/LDPforum/ubbthreads/images/graemlins/wall.gif[/img]
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who all is in the weight room already?
i have seen the titans in there nearly everyday since mid february and they are hungry!!!
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Most teams get in the weightroom as soon as the season is over, that might be the problem you have started in February, you are already over 2 months behind. [img]/LDPforum/ubbthreads/images/graemlins/grin.gif[/img]
[img]/LDPforum/ubbthreads/images/graemlins/getsmile.tmp007816300.gif[/img] TITANS [img]/LDPforum/ubbthreads/images/graemlins/beer1.gif[/img]
lol
heard they had a transfer student who could throw a 90 yard pass to him self and could bench 500+ pounds [img]/LDPforum/ubbthreads/images/graemlins/getsmile.tmp007816300.gif[/img] [img]/LDPforum/ubbthreads/images/graemlins/grin.gif[/img] [img]/LDPforum/ubbthreads/images/graemlins/grin.gif[/img] [img]/LDPforum/ubbthreads/images/graemlins/grin.gif[/img] [img]/LDPforum/ubbthreads/images/graemlins/grin.gif[/img]
Remember the Titans guys..
From what I saw this season TS wasnt impressive after Dock quit, the JV team doesn't have a lot coming up, the guys coming back this year did not impress at all, and they had turmoil all season long with guys quiting... so they better get in the weight room or start dribbling that roundball for next year...
hey guys... whatever young athletes are looking for a good offseason strength and conditioning program pm me. I've got a program from Ohio States football strength coach. It's sweet. Also, I've combined it with a workout. I gurantee everyone will benefit from the workout, even if you aren't a football player.
My work out is tweaked a bit, I've been researching this stuff for years, and have finally came up with an ideal workout. Hopefully, I'll get up to Pound sometime and get this put in as their mandatory workout.
ts had a young team last year.. i look for them to be better.. they had a soph qb and a freshman rb and receiver.. we should have all of our line back from next year.. i look for us to be right up toward the front along with prob cwood or the cove..
Well TW loses basically nothing but with that coaching staff I don't expect them to improve much from last year
I think the Cumberland should leave the grass to the LPD, and the LPD should leave the hardwood to the Cumberland [img]/LDPforum/ubbthreads/images/graemlins/grin.gif[/img]